10 Incredible Books on Sobriety That Helped Me Quit For Good

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This book by Caroline Knapp was the first recovery memoir I ever read. When I first stopped drinking, books were one of the most useful tools in my sobriety toolbox. There are a million reasons to love this book, but one is the hilarious nicknames Davis gives to various people who come into and out of Roxanne’s life. Secretly, I’m hoping Davis will give me a nickname like EmeraldCity or IG Hacker Survivor, but I’m also okay with The Sober Curator.

the sober addict book

Alcohol and You: How to Control and Stop Drinking by Lewis David

In a brilliant narrative style, she constantly flips back and forth between her personal story and the history of the alcoholic creatives who came before her, their lives intersecting in fascinating ways. There were successful, smart people out there who shared these same struggles. I hope at least one of these books can do the same for you. I’m going to share with you my personal favorites that helped me get through those first thirty days of sobriety to where I am today – six years alcohol-free.

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She’s a successful, privileged woman and, at the same time, fundamentally flawed and messy. Binge drinking was baked into the expat experience, so my concerns about my drinking felt like a secret I had to carry. At the time, I lived outside of the US in a country where alcohol was illegal for the local population but also rampant within the expat community. Are you flirting with the idea of taking a break from alcohol?

It serves as both a valuable resource for newcomers and a useful tool for those with longer recovery who want to deepen their understanding of the program. What makes this helpful book particularly valuable for newcomers is its contemporary voice and relatable storytelling. Rather than dense theoretical explanations, you’ll find real people sharing exactly how they navigated each step in their normal life circumstances.

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the sober addict book

If you’re feeling down about “missing out” on life if you cut back on alcohol or got sober, read this book. Ward and Libaire show you how to get intoxicated, but with life instead of alcohol. I read this book before I became a parent and was floored, but have thought about it even more since. It is the heartbreaking and astute account of Sheff’s experience of his son, Nic’s, addiction and eventual recovery. He viscerally paints the picture of the hope-tainted despair, anguish, and havoc that addiction wreaks on an entire family. The Sober Addict is a book for all those impacted by the disease addiction.

The information on this website is not intended to be a substitute for, or to be relied upon as, medical advice, Halfway house diagnosis, or treatment. Always seek the advice of a physician or qualified health provider with questions regarding a medical condition. She is a courageous woman in recovery and someone I enjoy following on social media.

The Alcohol Experiment by Annie Grace

Recovery from addiction can seem impossible until you take the first step. This memoir is the story of how the author enters the sobriety life. Here, she discovers how she tried to bury herself with alcohol and deconstructed the belief that her confidence, intimacy, and creativity came from a bottle.

  • At The Sober Curator, we review books that illuminate the dark corners and unexpected beauty of life on the edge.
  • Clare Pooley left her position at one of the world’s largest advertising agencies to focus on raising her three children.
  • The Basketball Diaries exemplifies the euphemistic fall from grace that an addiction can cause, as well as the devastation that relapses can wreak upon an addict’s life.

Incredible Recovery and Sobriety Memoirs I Want Everyone to Read

From non-alcoholic drink guides to sober travel, entertainment, and lifestyle inspiration, our curated cornerstone articles are regularly updated to keep you informed, inspired, and connected. Whether you’re in recovery, sober curious, or supporting someone you love, this hub offers the sober lifestyle guide you’ve been looking for. Frey recounts his journey through rehab, as both an alcoholic and a crack cocaine addict. Although this book was first released as a memoir, Frey later admitted that many of the instances described within A Million Little Pieces never happened. Regardless, his representation of the lack of control that addicts experience on their journey to rock-bottom struck a chord with millions of readers. He details his rehab experience in a 12-step oriented facility, and offers an honest viewpoint of both the pros and cons surrounding this therapeutic model.

“His mission is to use his lifelong experience with addiction to teach addicts how to save themselves and achieve long-term recovery,” it says. “Within the pages of DC Hyden’s book, addicts, family members, enablers, and helpers will find unconventional ways to combat addiction from Onset to Remission,” the synopsis reads. “12 Stupid Things That Mess Up Recovery” by Allen Berger, Ph. D., delivers concise, direct advice on recognizing and overcoming the biggest obstacles to long-term sobriety. Learn how to develop healthier behaviors, make amends, seek help for relationship challenges and value growth over perfection.

Incredible Books on Sobriety That Helped Me Quit For Good

He has also recently worked as a counselor at Montefiore and an addiction clinician at Lincoln Hospital, which is part of NYC Health + Hospitals. He had also held several positions where he mentored other addicts and was most recently employed by Services for UnderServed (SUS), a non-profit organization based https://pbtechconsultants.com/?p=14674 in Midtown, Manhattan, as a program director. “My passion is to help my addicted clients successfully move through the various ‘stages of change’ to prevent their deaths,” he wrote.

Sarah invites us to ride shotgun as she attempts (and sometimes fails) to become a person who stops hiding behind alcohol and actually deals with her life. Alcohol does not relieve stress; it erases your senses and your ability to think. There’s also the dark comic relief offered throughout, which I am a big sucker for. Burroughs’ story will break your heart, best alcoholic memoirs but if you’re familiar with his other work, that might not surprise you. I found myself in disbelief that his life took some of the turns it did while at the same time rooting for him.

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